Our natural state of being is that of peace, love and joy. Even though we experience negative self-harming emotions such as hurt, pity, anger, jealousy; our inner self has the natural tendency to move towards its original state of being peace, love and joy. That is why eventually our anger slowly ebbs away, we tend to move towards forgiveness and tend to find ways to be at peace with self. This is our innate ability to heal.
Each situation or person that we experience in our life carries the potential to help us learn valuable lessons about self and trigger our growth. However, quite often these situations seem to challenge our existing notions about self and we dislike them. Reacting to these situations through negative emotions like anger, hurt, pity etc. seems to be the only way to respond to these situations and hence, we end up prolonging our misery through holding on to such negative emotions. Thereby, we also end up blocking our growth through our life situations as well as our natural healing process.
Serenity Surrender, through its structured healing sessions and workshops can facilitate re-connecting with self and restoring our inherent ability to heal.
"You can stand behind the sadness like a fallen tear, you can hold on to the
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Mridu initiated her journey in Serenity Surrender (SS) in 2012 and since then has embraced it
Read MoreWatch our YouTube videos to gain deep insights into various aspects of life and the SS philosophy.
We regularly share guidance on various topics ranging from emotions, conflict resolution, physical body and finances to name a few, through our videos.
View VideosGet in touch with our expert therapists, if you find yourself facing a challenging situation that you are unable to find a resolution to. Serenity Surrender can help you in dealing with any area of your life, be it relationships, career related challenges, mental health related concerns such as depression, anxiety, financial blocks, physical ailments to name a few.
Read MoreAttend the Serenity Surrender workshops to gain a deeper understanding of life, to learn the SS healing techniques and to live an empowered life! The SS workshops have been structured in an easy to understand manner and introduce the participants to profound wisdom about various aspects of life. Each SS workshop has the potential to bring about deep shifts in the participants’ understanding about life, enabling them to live a more fulfilling, peaceful and joyful life!
Read MoreRead Shivi Dua’s books to gain insights into the Serenity Surrender ideology. Each book shares concepts that can help one begin to live an empowered life! The concepts have been explained in an easy to understand manner along with multiple examples from daily life and case studies. These books are a great starting point if you wish to learn more about the SS ideology, but are yet finding it difficult to attend a workshop or a healing session.
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Before I started the Breathe workshop, I didn’t have a lot of expectations. There were things going on in my life but I never made the association that breathe could help me overcome those. I was struggling with a sense of loss of control over my life and was very stressed about the future because there was so much uncertainty. But with breathe I realised that the truth is that there are few things in life that we have any ''By: Vanika Sharma
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This workshop is a path which leads to self improvement and it promises a better life. It brings positivity in every aspect of life. The best part is that we can bring up any and every issue without any shame or fear and a promise to get rid of them. I can see light, hope, happiness, celebration coming ahead after being a part of it.
Before I started the Breathe workshop, I didn’t have a lot of expectations. There were things going on in my life but I never made the association that breathe could help me overcome those. I was struggling with a sense of loss of control over my life and was very stressed about the future because there was so much uncertainty. But with breathe I realised that the truth is that there are few things in life that we have any ''By: Vanika Sharma
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This workshop is a path which leads to self improvement and it promises a better life. It brings positivity in every aspect of life. The best part is that we can bring up any and every issue without any shame or fear and a promise to get rid of them. I can see light, hope, happiness, celebration coming ahead after being a part of it.