Shruti Kapoor is a Breathe teacher and Serenity Surrender (SS) healer. With a Ph.D. in Economics and as the founder of a non-profit organization that addresses gender-based violence, Shruti found herself drawn to spirituality through SS in 2019. She attended a basic workshop out of curiosity, unaware that SS would become a significant part of her life. SS has played a vital role in Shruti's healing journey and in her acceptance of various personal challenges and situations. Having explored many other forms of self-work, she found SS to be the most effective method for deep self-understanding. The realization that our experiences are ultimately our own choices is both profound and liberating, allowing us to surrender to each moment. With this acceptance comes the understanding that the power to create change lies within us. We stop blaming others or external situations and begin to take responsibility for our lives. Shruti also completed her teacher training in Breathe: Exhale Your Toxins in 2024 and has since been teaching this conscious breath modality that supports emotional release and letting go. Through her work with Breathe and SS, Shruti hopes to help people move beyond feelings of helplessness and embrace their personal challenges as opportunities for growth and self-discovery.