Our natural state of being is that of peace, love and joy. Even though we experience negative self-harming emotions such as hurt, pity, anger, jealousy; our inner self has the natural tendency to move towards its original state of being peace, love and joy. That is why eventually our anger slowly ebbs away, we tend to move towards forgiveness and tend to find ways to be at peace with self. This is our innate ability to heal.
Each situation or person that we experience in our life carries the potential to help us learn valuable lessons about self and trigger our growth. However, quite often these situations seem to challenge our existing notions about self and we dislike them. Reacting to these situations through negative emotions like anger, hurt, pity etc. seems to be the only way to respond to these situations and hence, we end up prolonging our misery through holding on to such negative emotions. Thereby, we also end up blocking our growth through our life situations as well as our natural healing process.
Serenity Surrender, through its structured healing sessions and workshops can facilitate re-connecting with self and restoring our inherent ability to heal.
Bhavyaa Chopra is a professional makeup artist and a PR and Social media strategist. Starting her
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Deepti has always had a deep connection with Spirituality since as long as she can remember.
Read MoreWatch our YouTube videos to gain deep insights into various aspects of life and the SS philosophy.
We regularly share guidance on various topics ranging from emotions, conflict resolution, physical body and finances to name a few, through our videos.
View VideosGet in touch with our expert therapists, if you find yourself facing a challenging situation that you are unable to find a resolution to. Serenity Surrender can help you in dealing with any area of your life, be it relationships, career related challenges, mental health related concerns such as depression, anxiety, financial blocks, physical ailments to name a few.
Read MoreAttend the Serenity Surrender workshops to gain a deeper understanding of life, to learn the SS healing techniques and to live an empowered life! The SS workshops have been structured in an easy to understand manner and introduce the participants to profound wisdom about various aspects of life. Each SS workshop has the potential to bring about deep shifts in the participants’ understanding about life, enabling them to live a more fulfilling, peaceful and joyful life!
Read MoreRead Shivi Dua’s books to gain insights into the Serenity Surrender ideology. Each book shares concepts that can help one begin to live an empowered life! The concepts have been explained in an easy to understand manner along with multiple examples from daily life and case studies. These books are a great starting point if you wish to learn more about the SS ideology, but are yet finding it difficult to attend a workshop or a healing session.
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The workshop has made me understand how we keep on holding on to small small things which eventually become so big that they start interfering and troubling us mentally & physically. Just like little little objects make this beautiful universe, tiny tiny cells in our bodies makes us...same way how these little small things , emotions keep piling up inside us, slowly becoming bigger and toxic in nature. It becomes more tough for us to let them go! The workshop ''By: Sheena Narula
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Breathe has taught me how to deal with the most common problems/situations that people face, or when they are triggered or affected by something. As a student, I have to deal with a variety of challenges. The Breathe workshop assisted me in growing, changing, accepting my changes, and letting go of things over which I had no control. The sessions instilled in me a great deal of courage and self-assurance. I was having issues like not being able to get ''By: Kaavya Sharma
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As a first time attendee of any sort of healing class I found this one to be very easy to connect with and instantly helpful. I have learned the technique to breathe and am using it daily to help manage my stress and be present in the moment. I can see it already improving my mindset and relationship with my family. I highly recommend this class!
Hear no evil, see no evil, speak no evil”, “think good thoughts”, “be non-violent in thought, word and deed” – my inability to understand such phrases, as well as questions of how to precisely be and live in this world (essentially how to “save” myself from it); and what, if anything, could be done about my inner angst and grief that no words, thoughts or understanding would suffice to get to the bottom of – this is a short list of woes that I sought relief from, when I approached
The workshop has made me understand how we keep on holding on to small small things which eventually become so big that they start interfering and troubling us mentally & physically. Just like little little objects make this beautiful universe, tiny tiny cells in our bodies makes us...same way how these little small things , emotions keep piling up inside us, slowly becoming bigger and toxic in nature. It becomes more tough for us to let them go! The workshop ''By: Sheena Narula
Read More
Breathe has taught me how to deal with the most common problems/situations that people face, or when they are triggered or affected by something. As a student, I have to deal with a variety of challenges. The Breathe workshop assisted me in growing, changing, accepting my changes, and letting go of things over which I had no control. The sessions instilled in me a great deal of courage and self-assurance. I was having issues like not being able to get ''By: Kaavya Sharma
Read More
As a first time attendee of any sort of healing class I found this one to be very easy to connect with and instantly helpful. I have learned the technique to breathe and am using it daily to help manage my stress and be present in the moment. I can see it already improving my mindset and relationship with my family. I highly recommend this class!
Hear no evil, see no evil, speak no evil”, “think good thoughts”, “be non-violent in thought, word and deed” – my inability to understand such phrases, as well as questions of how to precisely be and live in this world (essentially how to “save” myself from it); and what, if anything, could be done about my inner angst and grief that no words, thoughts or understanding would suffice to get to the bottom of – this is a short list of woes that I sought relief from, when I approached